You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Not all exercises are suitable for everyone, and making use of this or any other exercise program may result in injury. If you believe that you may suffer from a physical or emotional impairment, we strongly recommend that you seek advice from a licensed health care professional before embarking on this or any other exercise program. Do not start this fitness program if your physician or health care provider advises against it.
Our goal is to complement medical care by providing information which may encourage healing of the body, mind, and spirit. Best results are obtained by exercising common sense and body awareness in the practice of Yoga Postures, Breathing Practices and Meditation. To reduce the risk of injury, never force or strain. Supplement your practice with a healthy diet and lifestyle.
This site offers health, fitness and emotional balance-related information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Legal Disclaimer
Sequence Wiz, LLC, and its principals, producers, participants, distributors and other servants disclaim any liability or loss in connection with any information or exercises contained in or demonstrated on or via this website, or found in any of our products, or from the adoption of any instruction or advice expressed therein.