What Happens to Estrogen During Perimenopause and How It Affects the Brain
Perimenopause isn’t just a reproductive transition; it’s a neurological one. Many of the symptoms women notice first are rooted in what’s happening in the brain as hormones shift.
Featured Segment: What Happens to Estrogen During Perimenopause and How It Affects Your Brain
This short excerpt from webinar 1 explores the hormonal shifts of perimenopause, focusing on estrogen’s fluctuation and decline. Learn how these changes impact the brain, influencing mood, memory, focus, and overall cognitive function.
This segment is from a webinar included in our new yoga series.
The Embrace the Change: Yoga for Perimenopause, Menopause, and Beyond yoga series includes 2 webinars, 28 yoga practice options, and an 83-page e-book.
It is currently available for the introductory price of $79 (regularly $95). This introductory offer expires on March 8, 2026.




