Reimagined Home Yoga Practice mobile app from Sequence Wiz
All your purchased series are available on Home Yoga Practice App
What is Sequence Wiz Home Yoga Practice app?
The Home Yoga Practice app will help motivate you and make it easier to enjoy the benefits of yoga right at home. Use this app to attend to each part of you – structural, energetic, physiological, and mental-emotional, because all these dimensions are equally important. Whether you experience neck tightness, an energetic dip in the afternoon, clogged digestion, or lingering uncertainty, there is a specialized practice for every occasion. It’s like having your own private yoga teacher in the palm of your hand! Download the Sequence Wiz Home Yoga Practice App now and enjoy creative yoga practices that make a difference.
Yoga series
Purchase the in-depth yoga series straight from the app or log into your HappyU account to view the purchased series.
Current yoga series include:
- Zoom in Within: Yoga for Your Organs and Systems
- Breathe to Live: Yoga for Energy and Vitality
- Happy Body: Yoga from Head to Toe
- Yoga Series for Neck and Upper Back Tension
- Yoga Series for Lower Back and Sacrum Stability
- Yoga Series for Hip Tension and Butt Discomfort
Where you can find your purchased series in the app?
STEP 1.
Open the app and press Log in to HappyU hub button on the main screen
STEP 2.
Type in the email and password to your HappyU hub account and press Login button
STEP 3.
Choose one of your purchased series available on Home Yoga Practice App
STEP 4.
Enjoy!
In addition to series
Home yoga practice app includes videos of yoga practices to address your physical needs (hips, knees, backs, necks – you name it), energetic needs (low energy, excess energy, stress and so on), mental-emotional needs (to deal with anger, fear, anxiety, and others), as well as chair practices and specialty practices. The collection is regularly updated to add more videos
You can choose any of the following practices:
• Strengthen your back and clear your head – 20 min
• Yoga practice for core awareness and strength – 24 min
• Stabilize your hips and sacrum – 33 min
• Let go of the iHunch: Improve your posture yoga practice – 41 min
• Yoga practice to release piriformis tension – 58 min
• Breathe better yoga practice – 34 min
• Quick mind-focusing yoga practice – 23 min
• Train your static and dynamic balance – 48 min
• Letting go of worry and finding inner peace – 24 min
• Chair yoga practice for the hips – 51 min
and many, many others!
App features
PRACTICE SELECTION
ORGANIZED BY LAYERS
To help you attend to the part of your that needs the most attention in the moment
DIFFERENT
PRACTICE LENGTH OPTIONS
To accommodate your schedule (from 7 to 65 minutes, sorted for your convenience)
SHORT INFORMATIONAL
INTRODUCTIONS
To give you a better idea of what the practice is about and how you can get the most out of it
CONVENIENT
REMINDERS
To help you get down to your yoga mat and begin your practice
Here is how it works
Special app categories
CHAIR YOGA PRACTICES
for when you cannot or do not want to get down to the ground
YOGA SHORTIES
for when you don’t have much time but still want to take care of yourself
No monthly fees. A one-time payment of $3.99 gives you access to the entire library of yoga practice videos. Yoga series are purchased separately.